How To Treat Yourself If You Pull A Muscle In Your Back
If you pull a muscle in your back it can take a while to heal. Your pulled muscle may have left you unable to go about your daily duties and possibly even hunched over, unable to walk fully upright. You should plan on taking it easy for at least a couple of weeks, but you don't want to stay in bed for more than a day or so. The good news is there are plenty of things you can do to get some relief from the pain and to help the muscle heal itself so you can get your life back to normal.